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ABLE GOLDEN BOOK AWARDS 2026
To have come this far is truly wonderful. The recognition from the judges who have read and chosen my book Creating a Life of Abundance to now become a finalist in these prestigious awards has made each moment of writing so worthwhile. Thank you so…
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SEASONS OF CHANGE
The end of autumn is here in the Southern Hemisphere and we are about to enter the season of winter. Often reduced daylight hours can disrupt our body clock. Seasonal Affective Disorder (SAD) is a type of mood change that is related to the change…