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SEASONS OF CHANGE
The end of autumn is here in the Southern Hemisphere and we are about to enter the season of winter. Often reduced daylight hours can disrupt our body clock. Seasonal Affective Disorder (SAD) is a type of mood change that is related to the change…
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ABLE GOLDEN BOOK AWARDS 2026
I’m feeling a little excited to have my book Creating a Life of Abundance nominated in the Business and & Entrepreneurship category of the highly recognised Able Golden Book Awards. It’s been a journey to write this book and to finally have it published. The…