DAILY POSITIVE AFFIRMATIONS
Do you know the secret of successful CEOs and entrepreneurs? They spend their time and focus on developing their mindset. They believe that positivity breeds positivity, and that optimism leads to success.
In my business and personal life, I believe in the power of affirmations to cultivate a positive and confident mindset and presence – which is an essential component to success and wellbeing.
Affirmations help you to stand in your power, and by repeating positive statements you can develop a more optimistic outlook and maintain a positive mindset.
Positive statements are important in visualising success, and in motivating yourself to take action towards your goal. By repeating positive statements you embody the message and this is what builds confidence.
Today on the blog, I’ve created a list of affirmations for you to use and to help you get started on your affirmation and positive statement journey. Each Chakra has a unique set of statements that align with specific areas of the body. The statements begin in ascending order from the base of the spine to the top of your crown.
The Root Chakra is Red and it is located at the base of your spine. It relates to feelings of safety, protection, financial security and stability.
- I am safe
- I am at home, wherever I am
- I have everything I need
- I am financially secure
- I am always supported and protected
- I am powerful
- I am rooted and strong
- I am centred and grounded
The Sacral Chakra is Orange and it is located in the lower abdomen. It relates to pleasures, passions, playfulness, versatility, creativity and sexuality.
- I embrace abundance
- I express my creativity
- I feel safe to express my self
- I radiate joy
- I am creative, passionate and inspired
- I am a sensual being and full of passion
- My emotions are free flowing and in harmony
The Solar Plexus is Yellow and it is located between the belly button and the breastbone. It relates to feelings of self-esteem, sense of purpose and personal power, and confidence.
- I am worthy of my dreams
- I have the courage to create positive changes
- I pursue my purpose
- I am strong, powerful and confident
- I make decisions with conviction
- I hold the key to my own happiness
The Heart Chakra is Green and is located in the centre of the chest. It relates to understanding, compassion, forgiveness for oneself and others, and feelings of love.
- I welcome love
- I choose love every single day
- I am worthy of the purest love
- My heart is healed from past wounds
- I release all resentment
- My heart is full of unconditional love for all beings
- I create loving and supportive relationships
- It is safe for me to love and be loved
The Throat Chakra is Blue and is located in the throat, jaw, neck, mouth and thyroid. It relates to communication and lets us speak our truth without fear. It’s about authentic expression and listening to others.
- I communicate with confidence and clarity
- I am an active listener
- I express myself with honesty
- I have clear intent in my communication
- I express myself with ease
- When I speak, others listen
- My voice matters
- My words are powerful
The Third-Eye Chakra is Indigo, and it is located in the space between the eyebrows. It relates to our vision, intuition, truth, clarity and inner wisdom.
- My mind is strong, open and clear
- I feel connected to my higher power
- I trust my intuition
- I feel connected to my spiritual path
- I allow my inner voice to guide me
- I trust my decisions
The Crown Chakra is Violet, and it is located on the crown of the head. It relates to spiritual connection, bliss, and enlightenment.
- I am an extension of the universe
- I am guided and inspired
- I am infinite and boundless
- I accept myself
- I am protected and guided by the universe
- I am open to new knowledge and ideas
- The light and energy of the universe flow within me.
- I am a pure, beautiful and radiant light.