• Lifestyle

    Colour Me in Sunshine

    The world in which we live is filled with an abundance of colour. Whichever way we turn there are a multitude of shades that range from muted, pastel, vibrant, and moody. Colours excite us, calm us, inspire us, and so much more. The colour of…

  • Lifestyle

    VULNERABILITY IS NOT A WEAKNESSS

    When was the last time that you felt vulnerable? First of all let’s ask – What is vulnerability?  It’s a state of emotional exposure that comes with a certain degree of uncertainty. It involves a person’s willingness to accept the emotional risk that comes from…