• Lifestyle

    DAILY POSITIVE AFFIRMATIONS

    Do you know one of the key secrets to success adopted by everyday people, athletes, CEOs and entrepreneurs? They spend their time and focus on developing their mindset. They believe that positivity breeds positivity, and that optimism leads to success, and they do this by…

  • Lifestyle

    THE HEALING SOUNDS OF MUSIC

    On the 13th of June I recorded a podcast titled The Healing Sounds of Music, and my listeners absolutely loved it. So, I’m inviting you to tune in here to listen to that episode. Music uplifts, it stirs our emotions, entices us to move our…

  • Lifestyle

    VULNERABILITY IS NOT A WEAKNESSS

    When was the last time that you felt vulnerable? First of all let’s ask – What is vulnerability?  It’s a state of emotional exposure that comes with a certain degree of uncertainty. It involves a person’s willingness to accept the emotional risk that comes from…