• Lifestyle

    4 WAYS TO EASE THAT UNEASY TUMMY

    Have you ever had a ‘gut-wrenching’ experience, ‘butterflies in your tummy’, or found yourself saying ‘that makes me feel nauseas’ or ‘my tummy feels in knots’? You’re not alone! Stress can literally manifest as that uneasy feeling in your stomach. Many people will experience this…